Calming Breathwork Practice
Join me below in this free calming breathwork practice that is great for reducing stress, anxiety and overall just elevating your mood. This method is called triangle breath. You can do this at anytime of day.
x Christina Rae
Want to breathe with Christina?
What’s Included?
-
Choose from a wide selection of on-demand breathwork practices led by Christina Rae or follow our monthly schedule.
-
Join live or recorded breathwork journeys and release years of toxic emotions, and trauma while finding peace, love, joy and purpose.
-
Connect with like-minded individuals looking to better their lives physically, mentally, and spiritually by looking deeper within themselves at live and online events. Enjoy private groups on Facebook and telegram exclusive to our Rae Rituals community.
-
Join online or in person live events monthly or attend our annual retreats to practice with like-minded individuals and make life long friends.
