The Healing Journey
If you are ready to heal from the past, clear negative beliefs, patterns, and behaviors, discover your truest self, and form better relationships, this is for you.
Ready to go on a healing journey?
The Healing Journey Program..
If you are ready to heal from the past, clear negative beliefs, patterns, and behaviors, discover your truest self, and form better relationships, the Healing Journey Program is for you.
Through a combination of healing practices and rituals that I have developed from my own healing journey around the world, for the past decade, as I healed from PTSD, addiction, anxiety, and heartbreak, I guide you in developing the tools and rituals you need, to heal.
These include but are not limited to breathwork, meditation, vocal activation, movement, somatic healing, subconscious reprogramming, neuroplasticity healing, and talk sessions.
Together, we embark on a transformative journey that awakens parts of you that you never knew existed.
In this safe, fun, and intensive container, we laugh, play, breathe, scream, dance, and chat between sessions to create momentum for your radical acceptance to flow and flourish effortlessly.
I work with a small and select group of individuals, 1:1 at a time because we go deep to heal your wounds, to create long-lasting change.
I am honored and delighted to share my experiences, rituals, tools, and time with you.
What’s Included in the Healing Journey..
This program is for you if you are ready to shift something big in your life, let go of the past and release the stories/patterns that have been holding you back.
8 x 1:1 60 minute Coaching sessions weekly
Transformationl Breathwork Journeys to reprogram your subconscious patters, beliefs and behaviors
Text and Talk support throughout
Measurable milestones and notes via a personalized Trello board to keep you accountable
A variety of healing rituals and methods from around the world
Free access to my Rae Rituals Membership Portal
Discounts for events and retreats
Why is this Program so powerful?
Did you know that 95% of our brain operates from the subconscious space every day?
Ya, only 5% of the stories, choices, and programs that are running in our minds are conscious. The rest is unconscious programming installed in us from influences such as our parents, school, and the media from a very young age!
Whatever comes easy in life is because it’s part of your programming, whatever is difficult, is because it’s not part of your programming. The healing journey not only brings awareness to these programs, but together, we clear the toxic residue and energy of them in our bodies, allowing us to move forward in a new way!
Did you know that when you experience trauma, your body can get stuck in a traumatic stress response for years?
Through the Healing Journey program, I will guide you in identifying signs of chronic stress, anxiety, and trauma that are still living in your body.
Once you become aware of your body, your breath and the signs your body is tryign to give you, you can begin to heal.
In this program, we use a variety of healing modalities for you to release the emotional energy stuck in your body that is keeping you from truly letting go of the past, from your joy, and from living your fullest life.
Coaching With Christina
Connect With Christina
If you feel called, let’s connect on a free discovery call!
Empowerment Shoot & Testimonial
A photoshoot is a powerful way for us to heal the way we see ourselves.
A talented photographer and I guide my client to rediscover her confidence, self-love, and inner power while capturing stunning images that showcase her unique essence.
Through this empowering photoshoot, I aim to redefine beauty and inspire women to embrace their true selves.
